Thursday, August 26, 2010

Always go the extra smile.Don’t ever underestimate the power of a smile. Internally, itimmediately sets good physiology into motion — muscles relax,your immune system perks up and you feel a surge of energy.Externally, others respond to your smile with encouragement andenthusiasm. As comedian Victor Borge once put it, “A smile is theshortest distance between two people.”All of this takes place even if you don’t feel like smiling. Soforce a smile on your face and keep it there. Just the muscularconfiguration will cause some changes in your favor. As they say intwelve-step recovery, it makes sense to “fake it until you make it.”Always go the extra smile.Don’t ever underestimate the power of a smile. Internally, itimmediately sets good physiology into motion — muscles relax,your immune system perks up and you feel a surge of energy.Externally, others respond to your smile with encouragement andenthusiasm. As comedian Victor Borge once put it, “A smile is theshortest distance between two people.”All of this takes place even if you don’t feel like smiling. Soforce a smile on your face and keep it there. Just the muscularconfiguration will cause some changes in your favor. As they say intwelve-step recovery, it makes sense to “fake it until you make it.”

 

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